The Moves is founded by Tanith, a qualified mat and reformer pilates instructor. The idea for The Moves started when Tanith was living and instructing in Sydney, where there are a multitude of boutique studios offering high quality pilates and instructors who had great ideas and experience to make your work out fun. With over 5 years of teaching, Tanith is an experienced instructor who aims to deliver moves and sequences that are effective, innovative and grounded in education. She decided she wants to create classes that feel welcoming, where clients want to turn up (not dread there 7am class they booked the night before). And so The Moves by Tanith was born.

She has worked in studios in both Scotland and Australia. She stays up to date with the latest trends and standards in both teaching and education in the ever changing world of fitness and wellness.

Tanith wants to provide movement for everybody, regardless of previous experience or ability. She looks to create dynamic, engaging classes which can be adapted so they are suitable for all.

She is APPI pre and post natal qualified for mat and reformer pilates.